Transferring Plans from SOP to CO-PA

Dear Friends

I am working on the integration of SOP and CO-PA, can you plz let me know the configuration relating to the transfer of SOP(Flexible planning) plans to CO-PA an Vice versa, if possible also the steps(transactions with codes) for transferring data.

Please get back to me, I read few old threads but nothing had the whole information, get back to me on the above at the earliest.

Jade