Insert data from a dbTABLE into another dbtable

Hi all,

(Running Version: 7.00, LVL 17)

We need to insert a lot of data (about 5 million records) from a Z table to another Z table (same structure) in the same system. The target table already exists in the system.

Any easy (and fast) way to do this? All I have been able to find is related to newer versions.

Thanks in davance,

Luis