VMware SAP NetWeaver 7.0 and IDES

Hi,

I'm new in SAP and I need an advice. I have downloaded and get run VMware with SAP NetWeaver 7.0 from Downloads https://www.sdn.sap.com/irj/sdn/go/portal/prtroot/docs/library/uuid/50f623ab-c08b-2a10-5e9d-d5f390a7def7 Now I would like to add to this installation IDES - I need some data in a SAP for testing purposes.

What I have to download from the SAP Support Portal? What is the right version of SAP IDES?

I already have S-account, but I don't know which files I have to download and how to install IDES into already fuctional SAP.

Thank you

Martin Zikmund