Best Way to Transport Area Menu

In this case its S000, main menu. I created a manual transport and included it (selecting freely by dev class) and saved the object entry directory for it in the transport. The Object List of request says "General storage structure: Definition of a structure".

My concern is I want to be sure everything is in this transport that is included on the area menu, texts, transactions, etc. I selected it at its object directory entry level so I am hoping I have everything included in the transport.

I also see a transport button directly in the toolbar in SE43N with S000 i the Area Menu field.

What is the best approach so that all elements are included on the transport?

Thanks.