Dev to Q box

DEV

-

Business System -- BS_DEV

Technical System -- TS_ 100

QA

-

Business System --- BS_QA

Technical System --- TS_200

I need to do the transport from DEV to QA. We have Independent SLD's for DEV and QA. (BS_DEV should be BS_QA and TS_100 to TS_200)

How should I create the Transport Group (in which SLD), Transport Target (in which SLD), How should I do the Transport.