How to export ECC fields in MS Excel?

Hi,

need to prepare documentation.so i have to export ECC fields to MS Excel.

i have option -- Ctrl Y + drag, with help of mouse.But if there are 100 fields i have to do manualy morethan 5 times.

Have to do on morethan 30 tables.

second option is in below..

But it is showing in Hide.

Can any one help in providing any other option of export directly in MS Excel.

Regards,

Venkat Naveen Kumar.